My family knows that I love Tolkien, so for Christmas my mother got me a little book titled A Tolkien Treasury. In it there are quotes from J.R.R. Tolkien, aficionados of his writing, fragments on literature and even a few recipes.
One of these is the recipe that I tried out today - Beorn's Honey Nut Cake. I remember the meal that the dwarves and Bilbo had at Beorn's table - even trying to come up with some of the recipes myself when I was younger. Nothing tastes quite like whipped butter, honey and fresh white toast. Really, there's nothing like it.
1 1/2 cups of cottage cheese, strained and liquid removed
1 1/2 TBSP all-purpose flour
1/4 tsp salt
3 TBSP sour cream
2 extra large egg yolks, beaten
2 extra large egg whites, whipped stiffly
3/4 cup of honey
1 TBSP butter, softened
Zest and Juice of 1 lemon
3/4 cup wheat germ
1/2 cup chopped walnuts
Preheat your oven to 375 deg F. Butter a 9x9 square pan. Mix together the cottage cheese, flour, salt, sour cream, egg yolks, honey, butter and 1/2 cup of the wheat germ. Once these ingredients are well incorporated, fold in the egg whites. Gently pour into the prepared pan and top with remaining wheat germ and chopped walnuts. Bake for 25-30 mins or until set. Cool completely before serving.
It's such an odd recipe, but the results are really delicious. And if you substitute low-fat cottage cheese and sour cream in the recipe, this has the makings of a protein rich and low-fat treat. Who knew that "Beorn" was such a good baker?